a common everyday approach after Erickson

- easy hypnosis contents
- easy hypnosis contents
- an introduction
- 1] laying some easy foundations for easy hypnosis
- welcome to module 1
- what is hypnosis?
- a generic invitation into hypnosis
- a generic invitation into hypnosis - an example
- fail-safe invitation into hypnosis - an example
- using likes as an invitation into hypnosis
- using likes as an invitation into hypnosis - an example
- conversational hypnosis
- conversational hypnosis - a demonstration
- using a previous experience as an invitation into hypnosis
- using a previous experience as an invitation into hypnosis - a demonstration
- catalepsy - what is it and how can we use it?
- arm levitation
- hypnosis as a mood - an invitation through expectancy
- introducing hypnosis to a client
- setting the mood - incorporating external sounds
- setting the mood - incorporating client concerns
- setting the mood - incorporating therapist concerns
- 2] creating easy elements
- 3] creating an easy session format
- 4] easy stories
using a previous experience as an invitation into hypnosis
If someone has a previous experience of hypnosis, we can simply ask them to recall their previous experience, and encourage focus and absorption and comment as always on the expected physiological changes [ratifying them].
The very first day I met Erickson, there was a psychologist there also who had visited the previous day. Erickson simply asked him to show me what had happened that previous day, and to my amazement, he drifted into a delightful trance without any additional input from Erickson. By recalling his experience, he also recalled it in totality and re-experienced it naturally and easily.
This make perfect sense to me now, but at the time, when I was expecting a traditional "induction" I was perplexed.
If someone is a meditator, we can invite them to begin to meditate and allow our voice to become part of there meditation.
If someone has some previous experience of guided imagery or relaxation, we can simply invite them to recall whatever that experience was ... and ... off we go!
22 comments so far

I've worked it out. Loaded the file into a Sound Editor, and this file has a characteristic the others don't have - it is recorded in Mono, rather than Stereo.
This could mean you are playing the audios on a Mono player. For some unexplained reason, my Stereo player only picks up the silent channel. See attached.
Using the Sound Editor, I can copy the Left channel to the Right, and it should then work.
This may be a case of the practical solution triumphing.
Nice to see how effortless it can be, and to be reminded of how much I needlessly struggle sometimes in life...lifting my eye brows up and down vigorously at the end of an hypnotic session isn't going to help open my eyes. My work with hypnosis as a therapist is also aided by not struggling
Mark

I echo your client’s words at the end of the experience “oh wow”. I found myself easily slipping into trance as I remembered my own experience of meditating and was impressed at how smooth and gentle the transition was. It felt lovely and having experienced it myself I am encouraged and confident that I can reassure clients about the safety and effectiveness of this process. I needed to watch a few times and endeavour to stay out of trance so that I could consciously learn this procedure to add to my unconscious learning.
Observing this session I am transported to my ealier days of learning and studying counselling. It appears to be so simple and yet feelings of 'diffidence' arise. I will enjoy returing to this video time and time again.
I appreciate how very attuned you are to her body language, non-verbals, energy field. Toward the end, I'm curious, how did she let you know how she comes out of meditation? I understand you are drawing from her previous experience. Did she smile, nod as an indication? I also appreciate the non-judgmental message of not forcing something to happen and reconnecting with our own selves and internal resources. We truly know what to do if we learn how to listen to ourselves. .
I am unsure why the lexicon " the risk of being exterminated" was used at the very end of the session. Can you explain this use of the phrase?
By "allow our voice to become part of there meditation", I presume you mean "allow our voice to become part of their meditation." Don't you?
The sound doesn't work, on either the audio or video.
Only this one so far. The others are all okay.