a common everyday approach after Erickson

- easy hypnosis contents
- easy hypnosis contents
- an introduction
- 1] laying some easy foundations for easy hypnosis
- welcome to module 1
- what is hypnosis?
- a generic invitation into hypnosis
- a generic invitation into hypnosis - an example
- fail-safe invitation into hypnosis - an example
- using likes as an invitation into hypnosis
- using likes as an invitation into hypnosis - an example
- conversational hypnosis
- conversational hypnosis - a demonstration
- using a previous experience as an invitation into hypnosis
- using a previous experience as an invitation into hypnosis - a demonstration
- catalepsy - what is it and how can we use it?
- arm levitation
- hypnosis as a mood - an invitation through expectancy
- introducing hypnosis to a client
- setting the mood - incorporating external sounds
- setting the mood - incorporating client concerns
- setting the mood - incorporating therapist concerns
- 2] creating easy elements
- 3] creating an easy session format
- 4] easy stories
demystifying hypnosis
As you watch or listen to this, you might be interested to notice any preconceived ideas you may have. If you tell your friends that you are learning hypnosis, there are two predictable responses - "Are you doing it to me now?", "Don't look at me like that, it scares me." The other response is "Great - can you help me to stop smoking / lose weight?"
Even intelligent, well informed people still have unreal assumptions about hypnosis, and it is so important for us to recognise these weird perceptions, and also to be able to clarify to some degree what hypnosis is and isn't - and what it can and cannot do.
Let's explore this ...
11 comments so far
I had to explain to a friend yesterday that she won't tell me any secrets while in a state of hypnosis, I also find it interesting that people think that they will go "UNDER", and in my perception we don't go "under" hypnosis but rather into it. It's a state of mind. We go INTO a focused state of mind right? Also I feel that "going under" makes people think that they have no control, it to me creates fear...I cringe each time a Hypnotist says "putting them under".

The "going under" came from an anaesthetic metaphor - also being unconscious, out to it, etc. Very unhelpful, scarey, and completely false. I've found it helpful when someone starts with this fear to say that there are 2 kinds of hypnosis - one where a powerful person does things to you, and then there's the way that we work, where you become more of yourself, have more control, aer more in charge.
Conscious, subconscious or unconscious at which level are you working at? I don't see magic in a negative light as it is empowering someone else, sorcery are just words that are most effective to enable the client to achieve what they need in their best interests and anaesthesia is an unfortunate misuse of dominant terminology/jargon that doctors use that probably moved over to the area of hypnosis to make it sound more scholarly or clinical. I now know one reason why I spend hours in front of the television, so I can "switch off"and now that I am not in the best of health I have waking dreams one after the other "at the drop of a hat" and quite often am not aware when thy begin only when they end.

Angus, are you exploring this course as a way of navigating your own level - conscious, subconscious or unconscious, whatever those jargon words mean? I am offering this learning as an opportunity to explore the simple practicalities of using hypnosis to help client. Often people report personal benefits, but that is not the main theme. Could you clarify your reasons for being in this programme?
Thanks
Rob
Sorry the first sentence was meant to be rhetorical as it does not matter and I don't understand the distinctions anyway. Given that I now have an excuse to follow the career I have always wanted to do I am content to do the course. I am just expressing that as I no longer need to make a living I can expand my horizons in letting people help themselves. As I learn more about Erickson my air of expectation for my ability to listen to people is improving every day and I am not sure why this is so. they have the ability to help themselves but I don't always see the methods of observing / listening and empowering the person in such narrow terms that you have spoken of so far. Maybe because I am so new to the course and haven't come across this information and I have only just started practicing. I can discuss it at the end of the course if it is distracting which I think maybe best
Or we could talk over Skype or the phone
Most absorbing. Yes, the trance state that most everyone experiences.