a common everyday approach after Erickson

- easy hypnosis contents
- easy hypnosis contents
- an introduction
- 1] laying some easy foundations for easy hypnosis
- welcome to module 1
- what is hypnosis?
- a generic invitation into hypnosis
- a generic invitation into hypnosis - an example
- fail-safe invitation into hypnosis - an example
- using likes as an invitation into hypnosis
- using likes as an invitation into hypnosis - an example
- conversational hypnosis
- conversational hypnosis - a demonstration
- using a previous experience as an invitation into hypnosis
- using a previous experience as an invitation into hypnosis - a demonstration
- catalepsy - what is it and how can we use it?
- arm levitation
- hypnosis as a mood - an invitation through expectancy
- introducing hypnosis to a client
- setting the mood - incorporating external sounds
- setting the mood - incorporating client concerns
- setting the mood - incorporating therapist concerns
- 2] creating easy elements
- 3] creating an easy session format
- 4] easy stories
problems and solutions
Erickson created a revolution in psychotherapy by shifting the focus 180 degrees from looking for causes in the past to creating solutions for the future.
He wrote in the Foreword to "Change" that in his experience people came to therapy not so much because of the unchangeable past, but because of some discontent in the present and a desire to better their future.
Steve de Shazer created Solution Focused Therapy as his expression of this principle.
Bill O'Hanlon extended this further by creating Possibility Therapy clarifying Erickson's revolutionary approach as it related to counselling conversations.
I am adding my ideas to these pioneers as a way of honouring them, and also to explore simpler and easier ways of achieving these results.
13 comments so far

For me, Antonella, the hammer, nail, and elbow grease are observe, observe, and observe. That way we discover what to do, how to respond, and soon see the result. It's so much more fun then just hammering nails according to some preordained plan.
Also the truck is a willingness to listen, to maintain expectancy, to restore genuine trust while taking care of ourselves. The truck needs fuel and maintenance.

Thank you for the clear comparison of the two models, it helps me to conceptualise my aim when I’m focusing on solutions; creating solutions with the client’s expertise rather than imposing a fix.
This is such a respectful approach as it acknowledges and encourages the client’s expertise and power within their situation as well as the professional relationship.
I think respect is all important but from what I know some of Erickson's patients didn't think that was always the case. Sometimes you need to go under the hood before you can see the solution or the side window instead of the front door in order to find whats missing and to ensure that they own the solution give them the lesson with the rod and real rather than hand them the fish. Whats the most fun is that Ive been given a rod and real and its so empowering to realise you can do so much more than fish, you just have to believe in what you were put here for. The skills you have wanted always wanted and were frightening as a child child now make more sense and are less frightening and as time progresses if you get over your life you'll get your joy back and not aim to reduce life to soylent green as the sole choice on the menu for a life wasted.

I participated in your face to face training in Helsinki this October and I was facinated by the elegance of the approach and how natural hypnotic experience can be. I also noticed that your answers to the comments of the audience very often, if not always, contained something ’what was missing’ from the original comment. That filled me with peaceful joy and feeling of ’being whole’ then. And now I heared about the idea of wholeness in this video, so my experience at the seminar makes sence even more. Thank you!
never get sick of this?
This is such an easy and useful comparison for me to grasp the essential differences. Thanks Rob. Sometimes, so easy to get bogged down in all the various techniques and tools, it feels like I'm a 'tradie' with a truck load of useful gadgets that I lug to every job even though most of the time - a hammer and nails and a bit of elbow grease
is all that I'll end up needing.